The efficacy, effects and contraindications of lotus seed heart

Lotus seed heart is a traditional Chinese medicinal material. It is the green embryo in the middle of the lotus seed. It tastes bitter and is cold in nature. It can clear away heat and reduce fire, detoxify and strengthen the heart. However, there are some taboos in the consumption of lotus seed heart. In order to let everyone better understand lotus seed heart, I will write down all its effects, functions and contraindications and share them with everyone.

The efficacy and function of lotus seed heart

1. Lotus seeds can strengthen the heart

Lotus seed heart can strengthen the heart and improve human heart function. The alkaloids it contains can directly act on the human heart, lower blood pressure, dilate blood vessels near the heart, prevent myocardial ischemia, and increase myocardial tension. Regular consumption can effectively prevent the occurrence of heart disease.

2. Lotus seed heart can nourish the skin

Lotus seed heart can also nourish the skin. It contains some natural active ingredients that can promote skin cell regeneration and metabolism, tighten the skin, reduce wrinkle formation and increase skin elasticity. In addition, the trace elements in the lotus seed heart can reduce pigment deposition, lighten spots and whiten the skin.

3. Lotus seeds can calm the mind

Lotus seed heart can also regulate nerves, calm the mind, and has a good alleviating and therapeutic effect on human neurasthenia, insomnia, dreaminess, anxiety and other adverse symptoms. During treatment, the lotus seed heart can be directly soaked in water and drunk as tea.

Taboos of Lotus Seed Heart

1. Lotus seed core cannot be taken for a long time, otherwise it will increase the cold toxins in the body and is harmful to health.

2. Do not consume lotus seed heart in excess, otherwise it will harm your health. In addition, people who usually have dry stools should not take lotus seed heart, otherwise it will aggravate their condition.