Black hair porridge

Do you still remember some knowledge about black hair porridge? Let me give you a detailed introduction below.

【Source】Private

[Ingredients] 30-0 grams of Polygonum multiflorum, 15 grams of walnut kernels, 15-30 grams of black sesame seeds, 100 grams of black rice, and appropriate amount of rock sugar.

[Preparation] First, put the Polygonum multiflorum into a casserole and fry it to get the thick juice. Remove the residue and take the juice. Cook it with black rice, black sesame seeds and walnut kernels (all washed) into porridge. When the porridge is almost cooked, add rock sugar and boil it for 1-2 more times.

【Usage】Can be taken for breakfast or dinner.

【Efficacy】It benefits the liver and kidneys, resists aging, and blackens hair. It is suitable for premature graying of hair and beard, hair loss caused by liver and kidney deficiency, as well as senile hyperlipidemia, arteriosclerosis and other symptoms.

[Precautions] Do not take this medicine if you have diarrhea. Do not eat onions, garlic, radish, or mutton while taking porridge. Do not take this medicine if you have dental caries.