The difference between lettuce and romaine lettuce Pictures of lettuce and romaine lettuce

Lettuce and celery are vegetables that people often eat, but many people do not know the difference between them, and often do not know whether they are buying and eating lettuce or celery. Today I will take you to understand the difference between lettuce and celery, and also share pictures of lettuce and celery with you.

The difference between lettuce and romaine lettuce Pictures of lettuce and romaine lettuce

1. Lettuce is a type of lettuce

Lettuce and celery are actually the same type of vegetable, but lettuce includes more varieties. It is mostly an annual or biennial herb, which can be divided into leaf lettuce and stem lettuce. Celery is the representative of stem lettuce. Leaf lettuce is the lettuce that people often eat.

2. Lettuce and celery are eaten differently

There are some differences in the ways of eating lettuce and celery. Lettuce, especially leaf lettuce, is mostly eaten raw. It can be dipped in sauce directly, or stir-fried with a proper amount of sauce over high heat. The way of eating celery is different from it. Lettuce is suitable for people to eat after stir-frying. It tastes more tempting when stir-fried with meat. In addition, lettuce can also be pickled for people to eat.

3. Lettuce and celery have different effects

There is a large amount of lactucin in lettuce, but relatively speaking, the content of lactucin in leaf lettuce is relatively low, while the content of lactucin in celery lettuce is relatively high. People usually eat celery lettuce for its many functions such as promoting digestion, calming and hypnotic, and lowering blood sugar, while leaf lettuce does not have these functions. Its main function is to provide the human body with a variety of nutrients and prevent constipation.