Nutritious Crucian Carp and Scallop Porridge

Nutritious crucian carp and scallop porridge is a kind of porridge famous for its nutrition. The cost of this porridge is also quite high. Let me introduce this porridge to you.

Nutritious Crucian Carp and Scallop Porridge

Material

Nutritious Crucian Carp and Scallop Porridge

1 crucian carp 30g scallop

50g lean meat 3-5 red dates

5 pieces of mint 1 stalk of coriander

3-5g shredded ginger, a pinch of salt

How to make nutritious crucian carp and scallop porridge

1. Wash all the ingredients first, and cook the scallop porridge first. Use a small amount of water because you will add the crucian carp soup later;

2. Fry the fish until half cooked, add water and add lean meat, red dates and shredded ginger;

3. When the fish soup turns milky white, pour the crucian carp soup into the scallop porridge and boil together;

4. Add mint, coriander, a little salt, turn off the heat, and a delicious breakfast is ready.

Suitable people for eating nutritious crucian carp and scallop porridge

1. Suitable for people with edema caused by chronic nephritis, ascites caused by liver cirrhosis, and edema caused by malnutrition; Suitable for pregnant women and people with insufficient milk after childbirth; Suitable for people with weak spleen and stomach and poor appetite; Suitable for people in the early stage of measles or those with slow measles outbreak; Suitable for people with hemorrhoid bleeding and chronic diarrhea;

2. Do not eat too much during cold and fever period.