The efficacy, effects and contraindications of hazelnut shells

Hazelnut shell is the shell of hazelnut nuts. Usually people take it off and throw it away directly when eating, but some people think it is a waste and want to know what effects and functions hazelnut shell has and what it is used for. Hazelnut shell also has certain utilization value in life. I will write down all its effects and functions in a while, and also take you to understand its taboos.

The efficacy, effects and contraindications of hazelnut shells

1. Hazelnut shells can supplement trace elements

Hazelnut shells contain some essential trace elements for the human body, such as iron, phosphorus, and zinc. You can collect them and boil them in water to drink, which can meet the body's needs for these nutrients. However, the hazelnut shells themselves cannot be eaten directly, otherwise they will cause indigestion.

2. Hazelnut shells can be used as fertilizer

Hazelnut shells contain a variety of vitamins, which also have a good promoting effect on the growth of flowers and plants. The hazelnut shells you can get after eating hazelnuts are put into a pan and fried. After they turn yellow, take them out and grind them into powder. Then use them as fertilizer for the flowers and plants at home. This can effectively promote the growth of flowers and plants and make them grow vigorously.

3. Taboos of hazelnut shells

Hazelnut shells are not toxic and are harmless to the human body, but the cellulose they contain is particularly coarse and hard, and the human stomach and intestines cannot digest it at all. Therefore, when eating hazelnuts, you must not eat the shells, otherwise it will damage the stomach and intestines, causing people to have stomach and abdominal pain, which is very bad for health.