The role and consumption of walnut shells

Everyone must be very familiar with walnut shells. It is the hard shell on the outer layer of the walnut, and it also refers to the hard substance in the middle of the walnut kernel. Usually, people don’t pay attention to them, and don’t know what effects and functions they have. In fact, walnut shells have many functions and can treat many diseases. I will write down all its functions and eating methods in a while, so that everyone can see the functions of walnut shells.

The role and consumption of walnut shells

1. Walnut shells can reduce swelling and relieve pain

Walnut shell can reduce swelling and relieve pain. It can be used to treat many common diseases such as pharyngitis, tracheitis and oral inflammation. It is particularly effective in reducing swelling and relieving pain, and can quickly improve people's condition.

2. Walnut shells can strengthen the kidneys and replenish qi

Walnut shell can also strengthen the kidney and replenish qi. It can enter the kidney meridian, improve kidney function, and has a good regulating effect on human kidney deficiency and physical fatigue and weakness symptoms. In addition, it can also reduce the occurrence of adverse symptoms such as male impotence and premature ejaculation.

3. Walnut shells can cure back and leg pain

Walnut shells can dispel wind and dampness, reduce swelling and relieve pain, and promote blood circulation and replenish blood. They can also be used as an auxiliary treatment for human waist and leg pain. Although they cannot eradicate the pain, they can significantly improve the symptoms.

4. How to eat walnut shells

The method of eating walnut shells is very simple. Its texture is hard and cannot be eaten directly. Soaking or boiling it in water is the most important and ideal way to eat it. You can take about 50 grams of walnut shells and boil them with water. After cooking, take out and add honey to taste and drink.