How to cook sesame porridge Tips for cooking sesame porridge

Sesame porridge is a healthy porridge with a rich flavor. It not only has a soft and delicate taste and is easy to digest and be easily absorbed by the human body, but it can also supplement the body with rich nutrients. However, if you want sesame porridge to have a particularly good health-preserving effect, you must master its correct method. The following is a specific introduction to the tips for making sesame porridge, which will allow everyone to easily understand how to cook it.

How to cook sesame porridge

1. When cooking sesame porridge, you can pair sesame with a variety of different ingredients. If you want it to have a better effect on nourishing the kidney and blackening hair, you can pair it with black beans, black rice and other black ingredients. If you want it to have a better nourishing effect, you can pair it with longan, red dates and other ingredients. However, when cooking sesame porridge, you should fry the sesame seeds in the pan with salt in advance, and then cook them with other ingredients.

2. When cooking sesame porridge, you cannot put sesame seeds into the pot with other ingredients. You should fry the sesame seeds in advance, because only in this way can the fragrance of sesame seeds be released. You can crush them with salt before cooking the porridge, and then cook them with other ingredients. This will make the cooked sesame porridge taste particularly fragrant. In addition, when cooking sesame porridge, you can also put other ingredients into the pot first and cook them into porridge, and then add the crushed sesame seeds with salt to the porridge before serving.

Tips for making sesame porridge

1. When making sesame porridge, you need to prepare an appropriate amount of oatmeal, a handful of sesame seeds, an appropriate amount of raisins, and an appropriate amount of water. Put the prepared sesame seeds in a pot in advance and cook them, then press them into fine powder. Put an appropriate amount of water in the pot and heat it to boil. Add the prepared oatmeal, boil it again for three minutes, take it out and put it in a bowl. After adding raisins, the prepared sesame powder can get the ready oatmeal sesame porridge.

2. Black rice sesame porridge is also a common way to make sesame porridge. When making it, you need to prepare an appropriate amount of black rice, wash it clean, put it into a pot, add clean water to boil, and then cook it over low heat for half an hour. During the cooking process, you need to put the prepared black sesame seeds. If the black rice porridge in the pot is almost cooked, put the fried sesame seeds into the pot and cook together for 5 minutes. After cooking, add appropriate amount of white sugar to season.

Today I will show you the tips for making sesame porridge, so that you can easily learn how to cook sesame porridge. After learning it, you can cook delicious sesame porridge at home anytime. The sesame porridge cooked by yourself is delicious and hygienic, and the health-preserving effect will be particularly good.