What fruits can help sober you up?

The experience of being drunk is very painful and uncomfortable. You will have a headache, a stiff tongue, and feel very uncomfortable as if you have a fever. The most important thing is to sober up in time. So what are the ways to sober up? What are the fruits that can sober up ?

What are the fruits that can help sober you up?

1. The necessity of fruit to sober up

The first thing to do to sober up is to speed up the metabolism. Sobering up should be done in time, otherwise it will cause damage to the body. In addition to alcohol sobering medicine, there are many foods that can also sober up. For people who are slightly drunk, you can choose to eat some alcohol sobering fruits, and avoid taking alcohol sobering medicine to cause secondary damage to the body. So it is best not to take alcohol sobering medicine if you can avoid it. Of course, if you are really seriously drunk, you should still choose to take medicine.

2. What are the fruits that can sober you up?

Fruits rich in vitamin C are good for nourishing the stomach and spleen, including kiwi, red dates, citrus, and hawthorn. These fruits rich in vitamin C can sober up, nourish the blood, and regulate the body. Eat more red fruits. Many red fruits are good for sobering up , such as grapes, strawberries, raspberries, etc., which are rich in anthocyanins and can prevent cancer and anti-aging. Yellow fruits are also worth choosing, such as citrus, mango, apricots and other fruits, which are rich in B-carotene, which can make the body healthy and quickly sober up .

3. How to eat fruits that can help sober you up

People who are slightly drunk will feel better after eating three to five pears, but if they are already very drunk, they can just drink the juice. Persimmons can be eaten in advance to prevent drunkenness.