The efficacy of hawthorn slices soaked in water

Every autumn, we can see a large number of hawthorns on the market. Hawthorn is a very common fruit in China and is one of the important fruits that people usually use to help digestion. However, there are also many hawthorn slices on sale in the market. After asking, I found out that these hawthorn slices are used to soak in water and drink. But what are the effects of soaking hawthorn slices in water? Can they also be eaten only?

The efficacy of hawthorn slices soaked in water

1. The effect of soaking hawthorn slices in water on invigorating the stomach and digesting food

Hawthorn slices are made by slicing fresh hawthorn and then drying it. It retains most of the nutrients in hawthorn. It is also a high-sugar, high-protein and high-calcium food. People use it to soak in water and drink it, which can not only stimulate the appetite, but also help digestion. It is especially good for patients with indigestion and bloating.

2. The effect of soaking hawthorn slices in water on lowering blood lipids

Hawthorn itself has the effect of lowering blood lipids, and hawthorn slices made from it are no exception. Therefore, hawthorn slices soaked in water have become a health drink for people with high blood lipids. However, if you have symptoms of qi deficiency, it is not suitable to drink hawthorn slices soaked in water for a long time.

3. Hawthorn slices soaked in water can treat urination and constipation

Hawthorn slices have a good diuretic effect. They can regulate human kidney function and change people's symptoms of difficulty urinating. In addition, drinking hawthorn slices in water regularly can also prevent constipation.

Daily drinking method of hawthorn slices

1. Add 15 grams of hawthorn slices, 6 grams of rhubarb leaves and 5 grams of schisandra chinensis to rock sugar, soak in water and drink, which can help lower blood pressure and prevent and treat coronary heart disease.

2. Use 10 grams of hawthorn slices and 6 grams of cinnamon together with brown sugar to soak in water and drink it. It can treat women's delayed menstruation, abdominal pain during menstruation and other symptoms.