How to make Tremella and Pear Porridge

Tremella and pear porridge is a special porridge that nourishes yin and moistens the lungs. The tremella used at this time is an excellent nourishing ingredient with the effect of strengthening the body, while the pear is a special ingredient that can relieve cough, reduce phlegm, nourish blood and regenerate muscles. Cooking them together with glutinous rice into porridge will have a more outstanding nourishing effect. The following is an introduction to the method of making Tremella and Pear Porridge. Friends who like to drink porridge can learn it.

How to make Tremella and Pear Porridge

1. Ingredients: 10 grams of white fungus (dried), 40 grams of glutinous rice, one to two snow pears, about 250 grams, and appropriate amount of rock sugar.

2. Soak the Tremella in clean water for about two hours. After soaking, take it out, wash it, and tear it into small pieces for later use.

3. Put the processed white fungus in a pot, add clean water, bring to a boil, then turn to low heat and simmer for about an hour. During this period, soak the glutinous rice in water for about half an hour.

4. Wash the pear, remove the skin and the core, cut into pieces, put into the water for cooking Tremella together with the soaked glutinous rice, and then cook slowly over low heat until the glutinous rice is completely soft before adding rock sugar.

5. After adding rock sugar, cook for a while until the rock sugar is completely melted, then turn off the heat, cover the pot and simmer for about ten minutes, and the homemade Tremella and Snow Pear Porridge is ready to be eaten.

6. If you want to make the health benefits of Tremella and Pear Porridge more outstanding, you can leave the pear skin on, because the pear skin contains a variety of nutrients, which are essential components for human metabolism. If you are worried that the pear is not clean, you can use flour to rub the surface of the pear, so that all the pesticide residues on the pear skin will disappear.