Cold-pressed flaxseed oil is extracted from sesame, and has rich nutritional value. Unsaturated fatty acids are beneficial for lowering cholesterol and treating cardiovascular and cerebrovascular diseases. Let's take a look at the effects and functions of cold-pressed flaxseed oil. Effects and functions of cold pressed linseed oil1. Nutritional value of cold-pressed flaxseed oil Cold-pressed flaxseed oil is rich in unsaturated fatty acids, vitamins AE, rich B vitamins and a variety of trace elements. As much as half of the cold-pressed flaxseed oil is linolenic acid, which plays many roles in the human body and can protect various organs. Its role and efficacy are basically comparable to deep-sea fish oil. 2. The beauty and skin care effects of cold-pressed flaxseed oil The linolenic acid in cold-pressed flaxseed oil is the highest among all types of vegetable oils. Cold-pressed flaxseed oil is rich in vitamin E and phospholipids, which can nourish the skin, fight aging, and make the skin delicate and shiny. 3. The cooling and detoxifying effects of cold-pressed flaxseed oil Cold-pressed flaxseed oil is made into an ointment to relieve pain, dissipate blood stasis and reduce swelling. Cold-pressed flaxseed oil is very moisturizing when applied externally, and can cool blood and detoxify when consumed internally. If there are toxic sores on the body due to problems such as getting angry, it can also regenerate the skin and relieve pain.
4. The cough-relieving and antibacterial effects of cold-pressed flaxseed oil Cold-pressed flaxseed oil can treat colds. When you have a sore throat and lose your voice, taking cold-pressed flaxseed oil will not make the condition worse. Cold-pressed flaxseed oil has antibacterial and skin-smoothing effects in medicine. |
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