Can you eat broccoli if it turns yellow? How to preserve broccoli

Broccoli is a nutritious vegetable with good health-preserving effects. When buying broccoli, you may find some broccoli that has turned yellow. Is this type of broccoli edible?

Can I eat broccoli if it turns yellow?

1. Can I eat broccoli if it turns yellow?

Can you eat broccoli that turns yellow? To answer this question, you must first know the reason why broccoli turns yellow. Broccoli cannot produce chlorophyll if it is not exposed to sunlight, and this is true for all plants. So if broccoli is planted in the soil and can use sunlight to start photosynthesis, the broccoli will not turn yellow. However, if the broccoli is picked a few days later, the color will turn yellow. At this time, there is nothing wrong with the broccoli itself, but the nutrients have been lost, so it is not recommended to eat stale broccoli.

2. How to store broccoli

Choose broccoli that is green and shiny to be fresh, and the buds should be spaced tightly together to ensure good appearance. If you are not going to eat the broccoli right after buying it, you can wrap it in a breathable film, or wrap it in paper and sprinkle water on it. Then put the broccoli in the refrigerator to keep it fresh for a week.

3. Broccoli cooking tips

Before eating, broccoli can be torn into small florets and then soaked in salt water. This will effectively remove dust and pests from the broccoli.