How to make vegetable cornmeal pancakes

How to make vegetable cornmeal pancakes

Today I recommend a delicacy to everyone, which is the vegetable cornmeal pancake. It is very delicious. Let’s take a good look:

Green Vegetable Cornmeal Pancake Introduction

Adding soybean flour and flour is to make the finished pancakes softer. Using only cornmeal will make the pancakes dry and hard.

Vegetable cornmeal pancakes

Green Vegetable Cornmeal Pancake Ingredients 1 (Green Vegetable Cornmeal Pancake)

50g flour 140g cornmeal (eating more cornmeal will not make you fat, but will help you lose weight)

50g soybean flour 1 egg

Green leaves (you can choose any green leaves, spinach is the best, and you can make spinach cornmeal pancakes) 1-2 small sausages (adding sausages is also to increase the taste, so it won’t feel too plain)

Half a carrot, some water (you can also use milk if you like)

1 tsp salt

Ingredients for Green Vegetable Cornmeal Pancakes 2 (Sweet Potato Porridge)

An appropriate amount of rice and a small amount of millet (when washing millet, do not wash it too many times or scrub it hard, as this will cause the nutrients in the outer layer of the millet to be lost)

Half a sweet potato

Green Vegetable Cornmeal Pancakes Recipe 1 (Green Vegetable Cornmeal Pancakes)

1. Weigh the three kinds of flour and mix them evenly. The amount does not need to be as accurate as making cakes. As long as cornmeal accounts for the majority, adding a little of the other two kinds of flour can improve the taste.

2. Wash and chop the greens; peel and chop the carrots; slice the sausages. You can cut them a little bigger for a better taste.

3. Pour the chopped greens, carrots and sausage slices into the mixed cornmeal, beat an egg, add a little salt, mix well, gradually add water as needed, and mix into a mixed dough

4. Heat the pan, add a thin layer of oil, take a small handful of dough with a spoon, put it into the pan and flatten it into a round cake shape, fry until both sides are golden brown, take it out, and do all the steps in sequence. You can put any ingredients you like in the cornmeal to make cornmeal cakes of various flavors. It will also be delicious if you add some shredded sweet potatoes~

Vegetable Cornmeal Pancakes Recipe 2 (Sweet Potato Porridge)

1. To make sweet potato porridge, I like to cook rice and millet together. Wash the rice and millet, put them in a pot, add appropriate amount of water, and cook until both rice are cooked.

2. While cooking the porridge, wash the sweet potatoes, peel them, and cut them into small pieces. The size of the pieces is up to you. The cut sweet potatoes can be soaked in clean water to prevent them from being oxidized and turning black.

3. When the rice in the pot is cooked, pour in the sweet potato cubes and continue cooking until the rice and millet bloom and the sweet potatoes are soft. Then you can turn off the heat and serve. You can change the time of adding the sweet potatoes according to your preferences and needs. All recipes are only a reference for us. We can make changes according to our needs and living habits.

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