What are the ways to eat pumpkin?

What are the ways to eat pumpkin?

Today, I am bored and will introduce you to some common pumpkin cooking methods. If you like to eat pumpkin, you can make it yourself:

Steamed Pumpkin with Lily Bulbs and Glutinous Rice

Ingredients: 10g lily, 100g glutinous rice, 250g pumpkin, 2g salt, a little vegetable oil. Method: 1. Wash the glutinous rice and lily and soak them for 2 hours. 2. Peel the pumpkin and cut it into pieces. 3. Drain the glutinous rice and pour it into the pumpkin pieces. Add salt and mix well. Put it on a plate and drizzle with a little vegetable oil and steam for 15 minutes. The beneficial ingredients in pumpkin for the human body include: polysaccharides, amino acids, active proteins, carotenoids and...

Pumpkin Pie

Ingredients: old pumpkin, flour, salt, five-spice powder. Method: 1. Peel and wash the pumpkin, and grate it into shreds with a plane. 2. Put the pumpkin shreds into a bowl, add flour, salt, and five-spice powder and mix well into a thick batter. Add more flour, and the batter should be thick enough to be patted into small pancakes. 3. Heat a small amount of oil in a frying pan, take some batter, pat it into small pancakes with your hands, and fry it in the pan until cooked. More pumpkin pancake recipes>&g…

Horseshoe Pumpkin Cup

The water chestnut pumpkin jar is a beauty dessert. First, hollow out the chestnut pumpkin to make a jar. Then boil the water chestnut, corn and coconut milk, pour them into the pumpkin jar, and steam it until cooked. The pumpkin jar can be eaten with the skin after it is steamed. The pumpkin flesh is fragrant and sweet, and the syrup is rich in coconut flavor. It is sweet and crisp. After eating, your skin will be smooth and acne-free.

The wonderful effect of blood supplement. Ingredients: chestnut pumpkin (1), water chestnut (5),…

Pumpkin and Egg Pancakes

Ingredients: pumpkin, chopped shallot, 1 egg, a small amount of flour, appropriate amount of salt. Method: 1. Peel the pumpkin and grate it into thin strips. 2. Add shallot, a small amount of flour (not too much flour, too much flour will not be crispy) and appropriate amount of salt. (Do not add water, vegetables will release water when they meet salt) 3. Beat an egg. 4. Mix the pumpkin strips and flour evenly. 5. Heat the pan first, turn off the heat, add appropriate amount of vegetable oil, and use a spoon to stir...

Pumpkin with Salted Egg Yolk

Ingredients: 300g pumpkin, 2 salted egg yolks Method: 1. Peel the pumpkin, shape it, and cut it into strips. Microwave it on high heat for 2 minutes on each side. 2. Crush the salted egg yolk with a spoon and add 1 tablespoon of boiled water to mix well. 3. Sprinkle cornstarch on the pumpkin, fry it in a pan on high heat until it is shaped, and set aside. 4. Leave a little oil in the pan, heat it, pour in the salted egg yolk powder on low heat, and stir it with a spatula, then pour in the fried pumpkin strips…

Pumpkin glutinous rice cake

Main ingredients: Pumpkin glutinous rice flour. Accessories: Red bean paste, chopped walnuts, peanuts, black and white sesame seeds, raisins. Steam the pumpkin for 20 minutes, then mash it into a paste. Mix it with the glutinous rice flour in a ratio of 1:1 and knead it evenly. Meanwhile, roast the walnut kernels in a hot pan until dry. When they turn slightly yellow, take them out and chop them into small pieces. When preparing the filling, add 2 spoons of chopped walnuts, peanuts, raisins and black and white sesame seeds to 5 portions of red bean paste respectively. Add them like cabbage dumplings…

Milk Pumpkin Fish

Ingredients: 1 perch (270g), pumpkin (350g), fresh milk (500ml), shredded ginger (1/3 tbsp) Seasoning: oil (3 tbsp), chicken powder (1/3 tbsp), sugar (1/5 tbsp), salt (1/2 tbsp) Method: 1. Peel and deseed the pumpkin, clean it and cut it into dice; clean the perch and cut it into two pieces for later use. 2. Rinse…

Pumpkin Beef Stew

Recently, it is the season of colds. Many people have been infected, especially children. Pumpkin is rich in carotene. Regular consumption can help improve the body's immunity and prevent colds and myopia. Stewing pumpkin with beef can not only prevent colds, but also moisturize the lungs, relieve coughs and asthma, and moisturize the skin! Ingredients: Beef (508g), pumpkin (…

Fried Pumpkin with Dried Shrimp

Pumpkin is rich in vitamins A and E. It is a low-sugar, low-calorie food. Regular consumption can help lose weight, moisturize the skin and beautify the skin. It can also strengthen gastrointestinal motility and help digestion. Fried pumpkin with dried shrimp is a simple home-cooked dish. Cooking the soft and sweet pumpkin with delicious dried shrimp can make the pumpkin taste sweet and full of flavor. Ingredients: Ingredients: Pumpkin (500g), dried shrimp (50g)…

<<:  The role and efficacy of pumpkin seeds

>>:  Winter melon health recipes

Recommend

The efficacy and taboos of boiling litchi peel in water

Lychee is one of the most popular and delicious f...

The efficacy and function of wild eggplant root

The root of wild eggplant is the root of the wild...

How to make cold enoki mushrooms

When I have nothing to do at home, I like to eat ...

What are the advantages and disadvantages of sweat steaming?

Some people in life pay special attention to heal...

Cornus officinalis glutinous rice porridge

Recently, I suddenly became interested in some go...

The efficacy and function of fried dates

Fried dates are a kind of food ingredient made by...

How to make fried eggplant and beans

The eggplant and beans are delicious, and the tas...

Passion fruit dragon fruit jam recipe tutorial

Delicious and tempting jams have always been very...

What is Pueraria lobata? What are the effects and functions of Pueraria lobata?

When you go to the south, you will often hear the...

Benefits, functions and nutritional content of lentils

In fact, lentils are not only delicious, but also...

The efficacy and preparation of Shenghua Tang

Have you ever drunk Shenghua Tang? Do you know it...

How to eat pomegranate seeds How to eat pomegranate seeds

Pomegranate is a very festive fruit. People belie...