Medicinal value of sour plum

Are you all aware of the medicinal value of sour plums? Let’s review this knowledge with the editor below.

Sour plum

People like to eat sour plums. On the one hand, it is a kind of snack food with a sweet and sour taste. On the other hand, it is also used as a seasoning and medicine. It not only helps digestion but is also the best choice for cooling off in summer. Appropriate sour plums are good for the body. Sour plums also include large-flowered plums, large green plums, embedded plums and other varieties. Be sure to choose the right type when buying.

Sour plums are alkaline foods. As snacks, they not only satisfy your cravings, but also help balance the pH value of the blood in the human body. Now, some medical experts point out that sour plums have the effect of preventing aging. Some people may mistakenly think that eating too many sour plums will produce too much stomach acid and cause stomach pain; but in fact, sour plums are stagnant foods. Their function is not to satisfy people's cravings, and they can only be eaten as snacks.

Eat some sour plums, and you will naturally be full of energy. Since sour plums can help balance the acidity and tightness of the blood in the body, people with liver fire problems should eat more sour plums, which can not only reduce liver fire, but also help the spleen and stomach digestion and nourish the liver and spleen. If you are often irritable, you can eat a few sour plums every day to keep a happy mood, so that you will not be easily upset. In addition, sour plums are rich in organic acids and minerals. Their calcium and iron content are several times more than bananas, making them a rare snack. Since sour plums are strong tight foods, they can purify the blood. Therefore, eating sour plums is good for the body, especially if you make them yourself!

Sour plums contain a lot of citric acid, which can effectively inhibit lactic acid and remove harmful substances that cause blood vessel aging. Since sour plums can promote the secretion of salivary glands and gastric glands, they can quench thirst, prevent motion sickness when traveling, help sober up, and help restore vitality to bones, muscles and blood vessel tissues. There are really many benefits.