What are the benefits of drinking noodle soup for a long time? What are the disadvantages of drinking noodle soup?

Noodle soup is very common in our daily life. People usually cook dumplings, and the remaining dumpling soup is used to cook noodles. The noodle soup after fish can all be called noodle soup. Some people also like to cook noodle soup with flour and water. So what are the benefits of drinking noodle soup frequently? Will it be harmful if you drink it for a long time?

The benefits of drinking noodle soup for a long time

1. Improve digestion

Drinking noodle soup for a long time can make the body absorb rich digestive enzymes, and there are substances that can speed up the secretion of digestive juices in the stomach and intestines, and can promote gastrointestinal motility, which can effectively improve the digestive function of the stomach and intestines, and can speed up the digestion and absorption of food in the body. In other words, drinking noodle soup for a long time can improve the body's digestive function and prevent indigestion.

2. Supplement vitamin B

The main raw material for making noodle soup is flour, and the content of water-soluble vitamin B in flour is particularly high. It will all precipitate into the noodle soup during the cooking process. At this time, people can absorb rich vitamin B when drinking the noodle soup. Vitamin B can meet the body's metabolism needs.

3. Supplement nutrition and promote metabolism

Drinking noodle soup for a long time can replenish the body with rich nutrients, especially allowing the body to absorb rich plant protein and multiple vitamins, as well as niacin and choline, amino acids and other nutrients. It can meet the body's normal metabolism. The needs for different nutrients can maintain normal metabolism, reduce the accumulation of toxins in the body, and prevent some common diseases.

Disadvantages of drinking noodle soup

Although noodle soup is a common soup that is easy to digest and rich in nutrition, people should also be careful when drinking it, as it also has certain disadvantages. Noodle soup contains a large amount of amylase, which is an acidic component. When it enters the stomach, it will promote gastric acid secretion. In severe cases, it will cause people to have adverse symptoms such as excessive gastric acid and acid reflux. Especially those who have excessive gastric acid are more likely to have these adverse symptoms after drinking noodle soup. This is also a common disadvantage of drinking noodle soup.