Olive oil benefits for women

Olive oil benefits for women

Women all like to take care of themselves. Olive oil is very useful and it is pure natural. It is the best for the skin. Although it is not cheap, it is very necessary to use it.

A small warning: Women must be careful when choosing olive oil. They must choose extra pure cold-pressed olive oil. Only this kind of olive oil can beautify and lose weight. Ordinary olive oil with an acidity greater than 1 degree cannot be used for beauty.

In the West, the finest extra virgin olive oil has always been a special beauty product for wealthy women. For more than 3,000 years, countless women have proved with their graceful and fair skin that extra virgin olive oil is an all-purpose "cosmetic" that has magical beauty effects whether eaten or applied.

The only magic oil that can help you lose weight

The unsaturated fatty acids in extra virgin olive oil and natural high-quality vitamin E work together to break down body fat; vitamin K applied externally can absorb excess subcutaneous fat, so it is the only natural plant oil that has a weight-loss effect both internally and externally.

Both sun protection and frost protection

Extra virgin olive oil can protect against the sun in summer and against freezing in winter. Applying it to the skin in summer can prevent skin redness, swelling and stinging, especially skin cancer. In winter, it has an excellent preventive effect on chapped skin, dry hands and feet, and dandruff. It can also be applied to baby's urine-stained and sweat-stained areas.

Absorbed by the skin like water

Extra virgin olive oil is light golden in color, pure and clear, refreshing and non-sticky. Its water-based nature makes it particularly easy to absorb. Just apply a little olive oil on the skin and rub it lightly, and it will quickly assimilate into the skin. This is something that other natural oils cannot compare to.

The skin of the whole body becomes smoother and smoother

Extra virgin olive oil is rich in natural high-quality vitamins E, A, B, D, K, F, etc. It is very gentle on the skin and has no side effects of artificial chemical cosmetics. It can quickly make the skin soft and matte. Generally, you can feel it after the first oil bath.

Skin problems can be improved quickly

Extra virgin olive oil can be used to treat scalds and burns, has anti-inflammatory and nourishing effects on skin growth, can prevent skin cracking and itching, and has obvious effects on eliminating stretch marks, old scars, various acne and other skin problems.

How to do an oil bath at home

When bathing, wash and dry your body, apply 30 ml (a small square bottle) of olive oil evenly all over your body, massage yourself for about 15 minutes, rinse and dry your body with baby soap. If you keep taking oil baths, your skin will become fine, tender, soft, beautiful and white.

Hair: After shampooing, use olive oil to nourish your hair, comb it repeatedly, leave it for about an hour, and then rinse it gently to make your hair flowing and shiny.

Face: Use olive oil and high-quality honey to gently massage to remove fine facial wrinkles. You can also use it with high-quality white sugar to make a facial mask.

Eyes: Massage your eyes with olive oil for ten minutes every morning and evening to eliminate dark circles and eye bags, giving you a pair of bright and charming eyes.

Eyelashes: Use olive oil to carefully moisturize and care for eyelashes and eyebrows every morning, which can make your eyelashes black, shiny and your eyebrows clear and beautiful.

Lips: Apply olive oil to your lips to keep them moisturized, making them shiny and sexy. You don’t have to worry about the harm of swallowing lead-containing lipstick.

Hands: After washing your hands or doing housework, moisturize and massage your hands with olive oil for 5 minutes to keep your hands white, tender and beautiful.

Nails: Massage the fingernails and toenails with olive oil. Over time, the fingernails and toenails will become moisturized and crystal clear, making your hands and feet beautiful and playful.

Back: The back often has blemishes due to inconvenient care. Ask your family to help massage with olive oil when bathing to make your back smooth and charming.

Abdomen: It is easy to accumulate fat or have stretch marks. Massage with olive oil to restore the abdomen to a smooth and flat state. Massaging the belly button is also a beauty fashion.

Legs: Large pores, rough skin or poor lines can be changed by massaging with olive oil every day, giving you a pair of beautiful legs.

Feet: After washing your feet, add a little olive oil and massage your feet repeatedly to prevent yellowing, aging and hardening of the foot skin.