What should you pay attention to when eating strawberries?

It's spring again, and it's time for strawberries to be on the market in large quantities. Strawberries are bright red in appearance, tender in texture, juicy, and sweet in taste, so many people like to eat them. But I want to warn you that there are some things you need to pay attention to when eating strawberries. If you don't pay attention, it will cause harm to your body. So what should you pay attention to when eating strawberries? Let me show you.

What should you pay attention to when eating strawberries

1. Do not remove the stems when washing strawberries

Nowadays, many people use some pesticides when growing strawberries, and there are pesticide residues on the surface when they are sold. When washing strawberries, you must not remove the stems, otherwise the residual pesticides will enter the strawberries with water. When eaten, these pesticide residues will enter the human body and endanger human health.

2. Strawberries cannot be heated before consumption

Strawberry is a fruit that is most suitable for eating fresh. After purchasing it, you can wash it and eat it directly. Do not heat the strawberries before eating, because the vitamin C in the strawberries will be destroyed in large quantities after encountering heat. People will not absorb the nutrients that the strawberries should have if they heat them before eating.

3. Do not eat too much strawberry

Although strawberries are good, you must remember to eat them in moderation when you eat them. Because strawberries are cold in nature, eating too much will cause gastrointestinal disorders and even diarrhea in severe cases. In addition, the surface of strawberries is not smooth, so it is difficult to clean them. When washing, it is best to prepare some rice water, soak them in the rice water for more than ten minutes, and then take them out and wash them with clean water. This way, the strawberries will be cleaner.