Nutritional value of venison and the benefits of eating venison

Deer meat refers to the meat of sika deer and red deer. It is a high-grade game meat and the best meat. Deer meat is very nutritious and has certain medicinal value. Let's reveal it today.

Nutritional value of venison

1. Rich in nutrients

Deer meat is very rich in protein, fat, inorganic salts, sugar and a certain amount of vitamins. Its high protein, low fat and low cholesterol characteristics can regulate the human body's blood circulation system, nervous system, etc.

2. Nourish the spleen and replenish qi, warm the kidney and strengthen yang

Deer meat is very mild in nature and can nourish the spleen and replenish qi, warm the kidney and strengthen yang. Newlyweds and elderly people with declining kidney qi can often eat deer meat, as can women who often have cold hands and feet.

3. Postpartum lactation

Deer meat can also be used to treat asthenia, emaciation and postpartum agalactia.

4. Nourishes the five internal organs and regulates blood fat

Deer meat also has medicinal value, which can moisten the five internal organs, regulate blood fat, and treat fatigue.

According to historical records, venison is mild in nature and sweet in taste in traditional Chinese medicine. It can replenish qi and blood, replenish deficiency, and replenish essence. It has high nutritional value. Venison is better for people with symptoms such as weakness, cold hands and feet, insufficient qi and blood, fatigue, insufficient milk after childbirth, insufficient kidney essence, backache and fatigue, and kidney deficiency and yang deficiency.