The nutritional value of donkey meat and the benefits of eating donkey meat

When people mention donkey meat, they probably think of "dragon meat in the sky, donkey meat on the ground". This is because donkey meat is tender and has high medicinal value. The following is the nutritional value and efficacy of donkey meat carefully prepared by the editor for you, I hope it will be helpful to you!

Nutritional value of donkey meat

1. Restore physical strength

Donkey meat contains animal glue, collagen, calcium, sulfur and other ingredients. The weak and those recovering from illness can eat more donkey meat, which will provide better nutritional supplements to the body.

2. Calming the mind and nourishing blood

Donkey meat has the effects of nourishing qi and blood, nourishing yin and strengthening yang, calming the mind and relieving restlessness. Donkey meat is most suitable for people with weak body, insufficient qi and blood, and upset, and has a very good therapeutic effect. It is most suitable for treating weakness, anemia, postpartum blood loss, sallow complexion, dry throat, lack of body fluid, constipation and all bleeding symptoms.

3. Rich in amino acids

Donkey meat is very rich in carbohydrates, 8 essential amino acids and 10 non-essential amino acids needed by the human body.

4. Rich in nutrients

Donkey meat has a very high protein content, much higher than beef and pork, but its fat content is very low, much lower than beef and pork. It is a typical high-protein, low-fat food.