Several ways to eat edamame, common ways to eat edamame

I like to eat edamame the most, so today I will tell you how to eat edamame:

How to eat at home:

1. Peel the fresh edamame, stir-fry the beans with pickles, and it tastes extremely delicious.

2. Cut off the two ends, add salt and cook with the pods. It is a delicious snack.

3. Cook tofu with fresh edamame, add a little tomato and winter melon, and serve in a white bowl. The color is very beautiful.

4. During the Mid-Autumn Festival, every household in the south of the Yangtze River cooks edamame and taro as a festive snack.

5. Stir-fried edamame with chili peppers has a unique flavor.

6. Edamame can be pickled with soy sauce and salt to make soy sauce edamame.

7. Dry them in the sun or roast them over fire, and they are called smoked green beans, which can be used as a snack.

8. Wash the edamame, put it in water, add salt, onion and ginger, and cook until done before eating.

Spiced Edamame

400g edamame pods, 3 star anise, 5g licorice, 5g cinnamon, 1200CC water.

A. 1 tablespoon salt, 1 teaspoon MSG.

B. 1/2 teaspoon coarse black pepper, 1 tablespoon sesame oil.

1.Put star anise, licorice, cinnamon, water and seasoning A into a pot and bring to boil.

2. Wash the edamame pods and put them into the soup pot prepared in step 1. Bring to a boil over high heat, then turn to medium heat and continue cooking for about 3 minutes. Turn off the heat, remove the edamame pods and drain.

3. Put the edamame pods and seasoning B in a bowl and mix well.

Cooking Tips

If you want to make the edamame green after blanching, you can add a pinch of salt. Salt can stabilize chlorophyll and prevent it from being damaged. Since the potassium content in edamame is high, it can maintain a balance with the sodium in salt, thus eliminating the adverse effects of salt. At the same time, 100 grams of edamame also contains rich vitamin C, but there is still a lot left after blanching, which is its characteristic. Vitamin C has a weak resistance to heat, but in the case of edamame, it is an exception.