The efficacy and function of honeydew melon How to choose honeydew melon

Golden honey melon is a kind of melon. Because of its golden appearance, it is named golden honey melon. This fruit is mainly produced in the middle and lower reaches of the Yellow River. It matures in summer. When it matures, it tastes sweet, has a large amount of juice, and tastes fresh and tender. In addition to its good taste, golden honey melon also has a very high nutritional value and has super high edible efficacy. However, the quality of golden honey melons sold on the market varies. You must be careful when purchasing.

The efficacy and function of honeydew melon

1. Nourish the skin

People usually eat more honeydew melons to nourish their skin, because honeydew melon is rich in water, which can meet the human skin's need for water during metabolism, making people's skin tender and smooth. In addition, honeydew melon is also rich in antioxidant ingredients, which can delay the aging of skin cells and increase the skin's resistance to sun. Regular consumption can whiten and tender skin.

2. Clear the mind, relieve restlessness, promote salivation and quench thirst

Honeydew melon is a fruit with a cold nature. It can remove heat and toxins from the human body and also has the important effect of clearing the mind and relieving troubles. Honeydew melon contains a large amount of natural juice. After people eat it, they can absorb sufficient water, produce body fluids and quench thirst, and promote the secretion of saliva and gastric juice, which can quickly relieve people's dry mouth and indigestion symptoms.

How to choose honeydew melon

1. Taste

When people buy Jiemi melons, they can choose by their taste. The naturally ripened golden honey melons will have a strong natural aroma after they mature, and people can smell the natural sweet fragrance when they choose. However, those unripe or poor quality golden honey melons will not emit any fragrance.

2. Color

When choosing a golden honeydew melon, you can look at the color of its peel. Only those golden honeydew melons with a golden appearance and a certain luster are of good quality and suitable for everyone to buy and eat. However, those golden honeydew melons with lighter colors and dull luster are not suitable for purchase and consumption.

3. Feel

When choosing a golden honeydew melon, you can also judge its quality by the feel. A good quality golden honeydew melon will be firm and slightly soft when pressed by hand. If you find that the golden honeydew melon is too hard or too soft, it means that its quality is poor, either too ripe or too raw, and is not suitable for purchase and consumption.