The efficacy and function of black plum

Black plum is a kind of fruit. It has many nicknames such as black plum, black plum, black plum, black rose plum, etc. Black plum has many functions and effects on humans. Let’s learn about it together.

The efficacy and function of black plum

2. The nutritional value of black plum is high. It contains a lot of sugar, a lot of vitamins, and a variety of amino acids. Black plum has a good effect of promoting fluid production and diuresis. It can also clear and nourish the liver, has a good detoxification effect, and can clear dampness and heat.

3. Black plum also has a good effect of lowering blood pressure and promoting catharsis. Black plum can also relieve cough. At the same time, taking black plum can also promote smooth bowel movements. Black plum has a very good effect of relieving cough and expectoration.

4. Black plum can clear the liver and promote diuresis, because black plum contains a lot of amino acids, which are very beneficial for the treatment of liver cirrhosis and ascites. At the same time, black plum can also promote digestion. Black plum can promote the secretion of gastric acid and gastric digestive enzymes, which can also increase gastrointestinal motility.