Are you familiar with the effects of various vegetables? Let’s review them with the editor below. vegetableVegetables not only provide the human body with abundant vitamins, minerals, cellulose and other essential nutrients, but also have good medicinal value. People can choose vegetables according to their own physical condition and health status, which can help cure diseases, maintain health and prolong life. Benefits of vegetablesCabbage has the effects of clearing the stomach and intestines, relieving chest distress, relieving thirst after drinking, promoting urination and defecation, and relieving cough. Radish can eliminate stagnation, transform heat and phlegm, relieve gas, relieve fullness, and detoxify. It is effective for food accumulation, abdominal distension, phlegm and cough, aphonia, dysentery, migraine and other symptoms. Chives have bactericidal, insecticidal and detoxifying effects, and can promote gastrointestinal digestion. Celery has the functions of refreshing the mind, strengthening the brain, moistening the lungs and relieving cough, and lowering blood pressure. Fresh potato juice can cure constipation and peptic ulcer. Eggplant is effective in preventing and treating hypertension, cerebral hemorrhage and purpura. Tomatoes have the effects of diuresis, stomachic and digestive health, cooling blood and calming the liver, clearing away heat and detoxifying, and lowering blood pressure. Cucumber can promote the excretion of corrupt food in the intestines, lower cholesterol, and help lose weight. Winter melon has the effects of clearing away heat and relieving summer heat, diuresis, losing weight, relieving cough and moistening throat, and promoting salivation and quenching thirst. Onions can dispel wind and induce sweating, detoxify and reduce swelling, and are effective in preventing colds, diarrhea, urinary obstruction and other diseases. Garlic has the effects of killing bacteria, lowering blood lipids, preventing cancer, strengthening the brain and enhancing memory. Chili has many functions such as preventing and treating arteriosclerosis, scurvy, cancer, rheumatoid arthritis and accelerating the conversion, absorption and consumption of fat in the body. |
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