We eat eggs almost every day. It is a common food with high nutritional value. However, some people recently said that eggs are more nutritious when eaten raw. Many people want to eat eggs raw. In fact, this statement has no scientific basis. Eating raw eggs is not good for the body and has many disadvantages. I will show you the disadvantages of eating raw eggs in a while. After understanding, you will never eat raw eggs again. What are the disadvantages of eating raw eggs?1. Eating raw eggs can cause gastrointestinal diseases There are a large number of bacteria on the shell of raw eggs, which will enter the egg through the eggshell. If people eat raw eggs, these bacteria will enter the body, causing stomach and intestine infections and inducing gastroenteritis. In severe cases, people will suffer from vomiting, diarrhea, and abdominal pain, which is very harmful to their health. 2. Eating raw eggs is not easy to digest Raw eggs contain a large amount of anti-trypsin, which inhibits the decomposition and absorption of protein by the human gastrointestinal tract. In addition, raw eggs are in liquid form. After people eat them, they stay in the body for a relatively short time and are not easy for the human body to digest and absorb. 3. Eating raw eggs will increase the burden on the liver Eating raw eggs regularly will reduce the body's absorption of protein. These undigested proteins will be broken down and corrupted after entering the large intestine. In this process, a large amount of toxic substances such as amines, phenols and hydrogen sulfide will be produced. After being absorbed by the intestines, they will enter the human liver with the blood, and the liver's detoxification burden will be increased. If this happens frequently, the liver function will be weakened. |
<<: Ingredients and steps for mushroom pork soup Benefits of mushroom pork soup
>>: How to make sea cucumber delicious
Do you know about fish oil lecithin? Many people ...
Bamboo shoots are the young shoots of bamboo, mos...
In many areas of China, people like to eat tea eg...
Oranges are very nutritious . Eating one orange a...
Chinese yam is a plant that we often eat in our d...
We have learned a lot about leeks, and we can als...
Inula is also called June Chrysanthemum in Hebei,...
People who often cook must be familiar with white...
When the corn is ripe, it is harvested. How shoul...
We also need to pay attention to certain issues w...
Some people like to remove the skin and pits of r...
Can eggplant be eaten raw? Today I will tell you ...
Jujube porridge has extremely high nutritional va...
What nutritional value does corn porridge have? T...
Does anyone know the efficacy of Shengdi Yimucao ...