We eat eggs almost every day. It is a common food with high nutritional value. However, some people recently said that eggs are more nutritious when eaten raw. Many people want to eat eggs raw. In fact, this statement has no scientific basis. Eating raw eggs is not good for the body and has many disadvantages. I will show you the disadvantages of eating raw eggs in a while. After understanding, you will never eat raw eggs again. What are the disadvantages of eating raw eggs?1. Eating raw eggs can cause gastrointestinal diseases There are a large number of bacteria on the shell of raw eggs, which will enter the egg through the eggshell. If people eat raw eggs, these bacteria will enter the body, causing stomach and intestine infections and inducing gastroenteritis. In severe cases, people will suffer from vomiting, diarrhea, and abdominal pain, which is very harmful to their health. 2. Eating raw eggs is not easy to digest Raw eggs contain a large amount of anti-trypsin, which inhibits the decomposition and absorption of protein by the human gastrointestinal tract. In addition, raw eggs are in liquid form. After people eat them, they stay in the body for a relatively short time and are not easy for the human body to digest and absorb. 3. Eating raw eggs will increase the burden on the liver Eating raw eggs regularly will reduce the body's absorption of protein. These undigested proteins will be broken down and corrupted after entering the large intestine. In this process, a large amount of toxic substances such as amines, phenols and hydrogen sulfide will be produced. After being absorbed by the intestines, they will enter the human liver with the blood, and the liver's detoxification burden will be increased. If this happens frequently, the liver function will be weakened. |
<<: Ingredients and steps for mushroom pork soup Benefits of mushroom pork soup
>>: How to make sea cucumber delicious
Sponge gourd is a green vegetable with high nutri...
Tofu is a very common food ingredient that people...
When it comes to whitening, people always associa...
Flower mushroom is an edible fungus. It is tender...
What do you feel when you think of sour plums? Th...
When seeing the topic of how to cut watermelon, e...
In life, many people like to raise jade plants at...
Mushrooms are a very familiar dish to people, but...
Kumquat is a very small orange. It is a special f...
Longan, donkey-hide gelatin and red dates porridg...
Kaixian Jincheng is a kind of fruit orange, a kin...
The crabapple flower is beautiful and has a high ...
Many people like to eat salted eggs. Some people ...
Speaking of braised pork, everyone must be famili...
People who have experienced insomnia may be famil...