What should men eat if they have poor sexual function?

Poor sexual function is the biggest headache for many men. Simply taking some aphrodisiac drugs cannot solve the problem from the root. The best way to improve sexual function is diet therapy. You should eat more foods that are good for sexual function. Someone must be asking, what should I eat if I have poor sexual function? Let me tell you in detail.

What to eat when sexual function is not good

1. If you have poor sexual function, eat sheep kidneys

For people with poor sexual function, eating more sheep kidneys will be of great benefit to the body, because in traditional Chinese medicine, sheep are closest to "yang", and sheep kidneys have a strong effect of increasing and repairing sexual function. Eating more of them on a regular basis will help people with poor sexual function get rid of their troubles quickly.

2. Eat shrimp if you have poor sexual function

It is also very beneficial for people with poor sexual function to eat more shrimps, because shrimps are a food that has particularly high tonic and medicinal effects. It has many functions such as strengthening yang, benefiting the kidneys and replenishing essence. Normal people can truly strengthen their bodies after eating fresh shrimps, and people with poor sexual function can significantly improve their sexual function after eating them.

3. Eat mussels if you have poor sexual function

People with poor sexual function can eat more clams. This dish contains a variety of vitamins and trace elements. It has a mild nature and plays the important role of warming the kidney and consolidating essence, as well as replenishing qi and tonifying deficiency. After men eat it, their sexual function will be significantly improved. It has a good effect on alleviating symptoms such as male impotence, spermatorrhea, and sexual fatigue.