The efficacy and medicinal effects of Prunus mume

Prunus mume kernel is actually the kernel of the plant of the Rosaceae family. Prunus mume kernel looks similar to almonds, but its effects are completely different. Prunus mume kernel is yellowish brown in color, and the outer skin turns white after being dried. It has a crisp taste and a fresh fragrance. There are various ways to prepare Prunus mume kernel. It can be stir-fried directly or soaked with other ingredients. In short, because of the deliciousness of Prunus mume kernel, it has almost become a versatile snack food. When we eat something, we must know its deliciousness and the benefits it brings. Next, the editor will briefly introduce the effects and functions of Prunus mume kernel to you.

The efficacy and function of Prunus mume

1. Prunus mume can treat the symptoms of constipation

The glycosides in Prunus mume can promote the peristalsis and contraction of the intestines. For patients with constipation, eating Prunus mume can help them have smooth bowel movements.

2. Prunus mume can stop phlegm and relieve cough

Prunus mucosa can protect the bronchial mucosa because it can promote the secretion of bronchial mucosa, thereby achieving the effect of stopping phlegm and relieving cough.

3. Prunus mume can relieve inflammation and relieve pain

Prunus mume has a sedative and analgesic effect, can also resist convulsions, and can be consumed as a natural analgesic.

4. Prunus mume can be a diuretic

Prunus mume not only moisturizes the intestines and promotes bowel movements, but also acts as a diuretic and anti-inflammatory, helping to relieve the symptoms of chronic nephritis.