Hami melon shortbread recipe and nutrition

Hami melon shortbread is famous for its crispy taste. Let us learn some knowledge about this shortbread. I hope you like it.

Cantaloupe Shortbread

Material

yellow

Cantaloupe Shortbread

How to make cantaloupe shortbread

1. Ingredients: A. 120g butter, 80g powdered sugar, 130g egg. B. 1.5 tsp baking powder, 400g low flour. C. 400g cantaloupe filling. D. Appropriate amount of egg yolk water and black sesame.

2. After the butter is softened, add the sifted powdered sugar and beat. Then add the egg liquid in three batches and beat.

3. Sift ingredient B, add to ingredient 1, mix and press into dough. Let it stand for 15 minutes, then divide into small pieces and roll into rectangles about 0.5 cm thick.

4. Roll the cantaloupe filling into long strips of the same length as the outer skin, put it into the outer skin, wrap it up and shape it, then cut it into small pieces.

5. Brush the surface with egg yolk water and sprinkle with black sesame seeds.

6. After preheating the oven, bake at 190 degrees in the middle layer for about 15 minutes until the surface turns golden brown. Nutritional value of honeydew melon Honeydew melon, formerly known as sweet melon, is called "Kuhong" in Uyghur, which comes from the Turkic word "Kapo", which means "melon". Honeydew melon is known as the "king of melons" and has a sugar content of about 15%. It has different shapes and unique flavors. Some have a creamy taste and some have a lemony scent, but they all taste sweet and fragrant, and are well-known at home and abroad. Among the many varieties of honeydew melons, "Red Heart Crisp" and "Golden Dragon" are the best. Honeydew melon is not only delicious, but also rich in nutrition and high in medicinal value. ≮Efficacy≯Hallo melon has the effects of cooling down, removing irritability and heat, and promoting body fluids and quenching thirst. It is a good product for relieving summer heat.

Nutritional analysis of cantaloupe crispy cakes

Eating cantaloupe has a significant promoting effect on the human body's hematopoietic function and can be used as a dietary therapy for anemia.

According to traditional Chinese medicine, melon fruits are cold in nature and have the effects of curing hunger, promoting bowel movements, invigorating qi, clearing lung heat and relieving cough. They are suitable for patients with kidney disease, stomach disease, cough, phlegm and asthma, anemia and constipation.

It is edible for most people.

About 90 grams per day.

When moving cantaloupe, be careful not to damage the skin. Damaged melons are prone to spoilage and cannot be stored.

Honeydew melon is cool in nature, so it is not advisable to eat too much to avoid causing diarrhea.

People suffering from beriberi, jaundice, abdominal distension, loose stools, cold cough and asthma, as well as those who have just given birth or are ill should not eat too much.

Honeydew melon contains a lot of sugar, so people with diabetes should eat it with caution.