What should you pay attention to when eating cabbage? What should you pay attention to when eating cabbage?

What should you pay attention to when eating cabbage? What should you pay attention to when eating cabbage?

Cabbage is a common dish on people's tables in winter. It is a common dish that people eat every day. It is rich in nutrition, tender in taste, and has many benefits to the human body. However, although cabbage is good, there are some things to pay attention to when eating it. So what should you pay attention to when eating cabbage? Below I will tell you the precautions for eating cabbage. Friends who like to eat cabbage can focus on it.

What should you pay attention to when eating cabbage? What should you pay attention to when eating cabbage?

1. Patients with loose stools cannot eat cabbage

Although cabbage is good, it is not suitable for everyone. People with diarrhea and loose stools are not suitable to eat cabbage because cabbage contains a lot of fiber and has obvious laxative effects. After patients with loose stools eat it, the symptoms of loose stools will be aggravated, which is not good for health.

2. People with qi deficiency and cold stomach should not eat cabbage

People with qi deficiency and cold stomach are not suitable to eat cabbage, because cabbage is cold in nature, which will aggravate the symptoms of cold stomach and is not good for health. In addition, people with cold wind invading the lungs and cold lung cough should not eat cabbage.

3. It is not advisable to eat overnight cabbage

Overnight cabbage cannot be eaten because it will produce a lot of nitrite, which will cause cells to become cancerous and have carcinogenic effects. In addition, cabbage that is not pickled thoroughly cannot be eaten because it also has certain carcinogenicity. When eating cabbage, it is best not to squeeze out the juice in the cabbage, which will cause a large amount of nutrients in the cabbage to be lost, and it will not have the desired effect when eaten.

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