The efficacy and function of fruit cherry

Cherry is a common fruit in life. It is bright red in color and small in size. It looks like agate and is very attractive. Cherry is mostly ripe in early spring and is sweet and sour. It is known as the first fruit of early spring. Cherry can be eaten fresh or processed. It has excellent nutritional and health benefits. So what are the specific effects and functions of cherry? Let me tell you one by one.

Cherry efficacy and function

1. Cherries can replenish blood

Cherries have the highest iron content of all fruits, and iron, as a trace element, is an important element for synthesizing hemoglobin. After entering the human body, it cannot increase the amount of hemoglobin and has a good effect on iron deficiency anemia. In addition to replenishing blood, cherries can also increase protein synthesis and the body's metabolism, and are also beneficial for improving immunity.

2. Cherries can prevent measles

Measles is a viral disease that is prevalent in spring, and cherries have a good preventive effect on this disease because cherries contain some natural detoxifying ingredients that can inhibit the regeneration and activity of the virus in the human body, make the measles virus disappear quickly, and also have a good effect on relieving fever caused by measles.

3. Cherries can remove dampness and relieve pain

Cherry is a hot fruit with a good effect of removing dampness. Regular consumption can reduce the occurrence of rheumatoid arthritis, especially for the low back and leg pain caused by rheumatism. In addition, cherry has a certain analgesic effect and can be used to treat human burns and scalds and other trauma. Applying its fresh juice to the wound can not only relieve pain but also have a good astringent effect, which can accelerate wound healing.