The benefits of eating osmanthus

Osmanthus has a natural sweet scent. When the osmanthus flowers are in full bloom on the streets, the fragrance is particularly strong and refreshing. Osmanthus flowers can not only be used for viewing, but also for eating. Osmanthus cakes and osmanthus crisps made with osmanthus are the favorites of people who love sweets. Let's take a look at the effects and functions of osmanthus.

The efficacy and function of osmanthus

1. The efficacy of osmanthus in dispelling cold and relieving pain

Osmanthus itself can be used as medicine to dispel cold and break up knots, and can also resolve phlegm and relieve coughs. It is a very good medicinal food ingredient. Osmanthus can regulate pain caused by cold invasion such as amenorrhea, abdominal pain and stomach pain. After using osmanthus to dispel cold, pain problems such as joint waist and knees, and teeth can be effectively improved.

2. The efficacy of osmanthus in strengthening the spleen and replenishing deficiency

Osmanthus is a tonic herb that can dissipate phlegm and moisten the lungs, fight cancer and prevent aging. Osmanthus wine is believed by the people to be a kind of wine that can prolong life. Osmanthus can refresh the mind and replenish the body, and is especially suitable for female friends. If women eat more osmanthus-based foods, they can regulate their body environment and reduce the lack of qi and blood.

3. The efficacy of osmanthus in beauty care

Osmanthus tea can improve your skin tone and beautify your skin. Desserts made with osmanthus, such as glutinous rice osmanthus cake, osmanthus wine balls, and osmanthus almond tofu, are all delicious snacks suitable for women to eat while maintaining their beauty. If you like to eat health-preserving porridge, you can also put some osmanthus in the porridge to increase the fragrance and sweetness.