Watermelon is a common fruit in summer. It can be eaten in many ways. It can be eaten fresh, juiced, or steamed. It is said that steaming watermelon has many health benefits. Is this true? What are the benefits and functions of steaming watermelon? Let's take you to learn more. The efficacy and function of steamed watermelon1. Steamed watermelon can cure lung heat and cough Watermelon is cold in nature. Eating it after steaming can clear away heat and detoxify, as well as moisten the lungs. It can quickly improve the symptoms of lung heat and cough. If necessary, you can cut a small hole in the watermelon, then add 50 grams of rock sugar, cover the small hole and steam it in the pot. Steam it for two hours after the water boils. After steaming, take it out and eat the watermelon and drink the juice. 2. Steamed watermelon can cure edema Steamed watermelon can promote diuresis and reduce swelling, and can also treat short and red urine. When needed, you can eat the watermelon pulp, remove the outer green skin, cut the watermelon skin into strips, and put it together with winter melon skin, corn silk and red beans. Add appropriate amount of water and steam it in a pot. After steaming, eat the watermelon skin and drink the soup. This can be done once a day. 3. Steaming watermelon can prevent heat stroke Steamed watermelon is most suitable for people to eat in summer. It can clear away heat and relieve summer heat, and can also effectively prevent the occurrence of heatstroke symptoms. When steaming watermelon, you can cut the watermelon into pieces, put it in a steamer, add an appropriate amount of rock sugar and steam it together. After steaming, take it out and drink the soup and eat the watermelon. Eat it once a day. Use it for four to five times in a row to make the symptoms of heatstroke disappear completely. |
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