The efficacy and function of coriander root

Coriander is a common green vegetable. It has a natural aroma, can enhance the flavor and freshness, and can also be used as medicine. However, people usually eat its stems and leaves, and do not pay much attention to the roots of coriander. In fact, coriander roots can also be eaten, and their nutritional value and medicinal value are very high. They have many benefits to the human body. So what are the effects and functions of coriander roots? The following editor will tell you in detail.

The efficacy and function of coriander root

1. Coriander root can treat colds

Coriander roots contain a large amount of natural volatile oil, which has a good stimulating effect on human sweat glands, can stimulate the glands to excrete toxins in the body, and make people sweat faster. At the same time, the volatile oil it contains can promote the discharge of phlegm, and can relieve cough and phlegm. Therefore, eating coriander roots regularly can quickly improve people's symptoms of colds.

2. Coriander root can strengthen the spleen and stimulate appetite

Coriander root can strengthen the spleen and stimulate the appetite. The volatile oil it contains can promote the secretion of digestive juice after entering the stomach and intestines, which can increase appetite and promote the digestion and absorption of food by the stomach and intestines, thereby playing an important role in strengthening the spleen and stimulating the appetite. It has a good regulating effect on human indigestion, loss of appetite and other adverse symptoms.

3. Coriander root can remove odors

The natural volatile oil contained in coriander roots has a very natural aroma when it is released into the air. When coriander roots are eaten with ingredients such as meat and fish, they can remove the fishy smell and other odors of meat and fish, making the dishes taste more delicious and tempting.