How to eat freshly picked ginkgo nuts

How to eat freshly picked ginkgo nuts

Ginkgo is often eaten after being processed. The ginkgo we usually eat is processed ginkgo. How should we eat freshly picked ginkgo? Let's take a look.

How to eat freshly picked ginkgo nuts

1. Ginkgo fruit is a fruit covered by a fleshy skin. It has high nutritional and medicinal value. However, ginkgo is slightly poisonous and has certain side effects on the human body.

2. Remove the outer skin of the newly picked ginkgo nuts first, because the outer skin of the ginkgo nuts has a bad smell and contains oily substances.

3. The next step is to remove the shell of the ginkgo, then remove the inner membrane skin, and then remove the germ, so that you can eat it directly. Because ginkgo is a slightly toxic food, you must control the amount of ginkgo you eat.

4. Adults should not eat more than ten ginkgo nuts a day, and children should not eat more than three to five. If you have a microwave, you can put the nuts in the shell in the microwave and roast them before eating. In the countryside, you can roast them in a fire, which is also very good.

5. When we eat ginkgo, we need to remove the germ of ginkgo, because the germ of ginkgo is slightly poisonous. However, it may not be visible on the freshly picked ginkgo, and it usually takes several months of storage to be seen.

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