How to make Zhongjing mushroom sauce? The efficacy of Zhongjing mushroom sauce

Zhongjing Mushroom Sauce is a very popular sauce in the market. It is fragrant, tastes tempting and is rich in nutrition. Many people want to make it at home. Today, the editor will write down the method of making Zhongjing Mushroom Sauce and share it with everyone. At the same time, I will also tell you what are the effects of Zhongjing Mushroom Sauce.

How to make Zhongjing mushroom sauce? The efficacy of Zhongjing mushroom sauce

1. Ingredients for Zhongjing Mushroom Sauce

The ingredients for making Zhongjing mushroom sauce are very important. It not only requires mushrooms and noodle sauce, but also salad oil and appropriate amounts of oyster sauce, fermented black beans, red oil bean paste and pepper powder. Finally, you also need to prepare some salt and sugar, and then prepare a carrot or an onion.

2. Steps to make Zhongjing mushroom sauce

When making Zhongjing mushroom sauce, soak the mushrooms in advance, wash them with clean water, drain and cut into small dices, cut carrots or onions into small dices, chop the fermented black beans, put oil in the pan and heat it, fry the diced mushrooms until they turn yellow, then take them out, add the diced carrots into the pan and add the fermented black beans, red oil, oyster sauce and other seasonings. After frying until fragrant, add the noodle sauce, then add pepper powder, salt and sugar. After the noodle sauce bubbles, add the fried diced mushrooms and stir well, then serve directly.

3. The efficacy of Zhongjing mushroom sauce

Zhongjing Mushroom Sauce can stimulate appetite and help digestion, enhance flavor and freshness, and nourish the liver and kidneys as well as replenish qi and blood. People can absorb a certain amount of shiitake polysaccharides, as well as some protein and vitamins after eating it. It can regulate the spleen and stomach, enhance appetite, and has a good preventive effect on human spleen and stomach disharmony and indigestion. In addition, eating Zhongjing Mushroom Sauce regularly can detoxify, eliminate phlegm and regulate qi, and can also prevent the occurrence of cancer.