What foods are best eaten with ginkgo?

Ginkgo trees are very common. You can see them on the roadside or in parks. What we pay most attention to is the leaves of the ginkgo tree. Every autumn, the leaves of the ginkgo tree turn golden yellow and flutter in the autumn wind, which is an extremely beautiful sight. In fact, there are fruits on the ginkgo tree, called ginkgo nuts. Ginkgo nuts are a kind of food with extremely strong effects. Let's take a look at what foods can be paired with ginkgo nuts.

What foods are good with ginkgo

1. Ginkgo with red dates

Ginkgo nuts are rich in nutrients and can supplement the body. Red dates are foods that can remove qi and blood. Ginkgo nuts and red dates can not only supplement a large amount of nutrients, but also replenish qi and blood, and relieve dizziness. First, fry the ginkgo nuts, take out the pulp and grind it into powder, and then cook it with red dates. After eating, it can relieve dizziness.

2. Ginkgo with eggs

Ginkgo can also be eaten with eggs. Ginkgo contains a lot of protein and fat, and eggs are also very nutritious. Eating them together can relieve diarrhea. First, break a hole in the egg, put three or four ginkgo nuts into the hole, add seasoning, and steam it in a steamer.

3. Eat with brown sugar

Ginkgo can also be paired with brown sugar to nourish and maintain health. First remove the embryo inside the ginkgo, then grind it into powder, add brown sugar, pour in boiling water and mix well, then you can drink it directly. You can also drink ginkgo and milk together, which has higher nutritional value and is a very therapeutic food therapy with health-promoting effects.

4. Eat with pig’s trotters

Ginkgo nuts can be eaten with pig's trotters to remove the greasiness of the trotters and improve appetite. First clean the trotters, then add a few ginkgo nuts when braising them, which will make the trotters taste sharper and mellower. You can also add a few ginkgo nuts when roasting chicken or duck, which can serve as a seasoning.