What are the nutritional benefits of bitter melon?

As the name suggests, bitter melon is a melon vegetable with a very bitter taste. It is mostly available in large quantities in summer. Many people don't like its bitter taste, but force themselves to eat some. This has a lot to do with the nutrition and function of bitter melon. Although bitter melon is bitter, it is very beneficial to the human body. I will show you the nutrition of bitter melon and let you know the function of bitter melon.

What are the nutritional benefits of bitter melon?

1. Bitter melon can reduce inflammation and increase appetite

Momordica glycoside in bitter melon is the most important nutrient it contains. After entering the human body, this substance can clear stomach fire and play an important role in stimulating the appetite and increasing food. The alkaloids in bitter melon play the important roles of diuresis, blood circulation, anti-inflammatory and fever-reducing, and have a good effect on alleviating fever caused by inflammation in humans.

2. Bitter melon can fight cancer

Cancer is a malignant disease that people fear, and eating bitter melon can help fight cancer because it contains protein and a large amount of vitamin C. These two substances can enhance the body's immunity and inhibit the formation of cancer cells after entering the human body. In addition, bitter melon also contains a unique protease, which is a natural anti-cancer ingredient that can inhibit the regeneration of cancer cells in the human body and has a certain inhibitory effect on the spread of cancer.

3. Bitter melon can treat diabetes

Diabetes is a common disease in today's life. The most obvious symptom is increased blood sugar. Bitter melon not only contains no sugar, but also contains a large amount of bitter elements and a natural substance similar to insulin. After consuming it, diabetic patients can significantly lower their blood sugar, which is effective in controlling and relieving diabetes.