The efficacy and function of Wowotou

Wowotou is one of the traditional staple foods in China. It is delicious and can fill the stomach. It is an indispensable staple food for people. With the development of the times, Wowotou has gradually been given more uses. On the table of the hotel, Wowotou is also made in various ways, becoming a good dish with good color, fragrance and taste. For many people who are keen on health care, Wowotou is an excellent staple food of coarse grains because it is made of cornmeal or mixed flour. So what are the effects and functions of Wowotou? Let's learn about it together.

The efficacy and function of Wowotou

1. Steamed buns contain a lot of dietary fiber, which can promote gastrointestinal motility and promote digestion and absorption.

2. Steamed corn bread can prevent the occurrence of cardiovascular diseases such as atherosclerosis and coronary heart disease.

3. Steamed corn bread can produce a sufficient sense of fullness, is suitable for obese patients to eat, and can be eaten as a weight loss food.

4. Although steamed corn bread tastes sweet, it does not contain sucrose, so it is suitable for diabetics as a staple food.