Mushroom Chicken Soup

<Chicken Soup with Mushrooms" target="_blank" href="http://g.xiziwang.net/doc-view-4267.html">Chicken Soup with Mushrooms is a soup with very high nutritional value. Let's take a look at the method below. I hope you are interested:

Ingredients for mushroom chicken soup:

Chicken thighs, mushrooms, and bamboo shoots.

Mushroom Chicken Soup Method:

1. Soak the mushrooms in water for 20 minutes, then remove the stems and cut in half.

2. The bamboo shoots were recommended to me by my boss. They are called Maojian bamboo shoots. You can also use other bamboo shoots instead. Don't be too rigid. Today's main dishes are mushrooms and chicken. Soak the bamboo shoots and then cut them into sections.

3. Wash the chicken thighs and cut them into pieces. It doesn’t matter if the pieces are a little bigger.

4. Bring water to a boil in a pot, blanch the fish for 3 to 4 minutes to remove the blood, then remove from the water.

5. Add cold water to the pot, add the bloodless chicken pieces, some ginger slices and some white wine.

6. When the water in the pot boils, pour in the chopped mushrooms and add some salt.

7. When the water in the pot boils again, add the chopped Xunzi.

8. Bring to a boil over high heat, then simmer over low heat for 30 to 40 minutes. When the chicken is tender, it is ready to be served. If it is not salty enough, add some salt. Just use a spoon to taste it. Add some chopped green onions and it is ready to be served.

Mushroom Nutrition Tips and Taboos

It is edible for general population.

Suitable for: people suffering from qi deficiency and dizziness, anemia, leukopenia, decreased resistance, and the elderly and weak; people with hyperlipidemia, hypertension, arteriosclerosis, diabetes, and obesity; cancer patients and those after radiotherapy and chemotherapy; people with acute and chronic hepatitis, fatty liver, gallstones, and constipation; people with slow onset of measles and rickets in children; patients with nephritis.

Taboo: Shiitake mushrooms are wind-inducing foods, so patients with stubborn skin itching should avoid eating them. Patients with spleen and stomach coldness, dampness, qi stagnation, or skin itching should avoid eating them.

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