Sweet Potato Cornmeal Porridge

I don’t know how much you know about sweet potato and cornmeal porridge. If you don’t understand, you can take a look at what I have prepared. I hope you like it.

How to make sweet potato cornmeal porridge? Most people should know how to make it. Sweet potatoes and corn have the effects of moisturizing the intestines, promoting bowel movements, beautifying the skin and preventing cancer. Sweet potato cornmeal porridge is delicious and low in cost, and is a popular food among the public. Sweet potato cornmeal porridge is usually an indispensable part of Chinese nutritious breakfast. Let's learn how to make sweet potato cornmeal porridge.

In a particularly good morning, I make breakfast for my loved ones. There is no coffee, no fried eggs, no bread, just a simple bowl of sweet potato cornmeal porridge. Although it is not rich, it is intimate. The drinker feels comfortable and the cook is also very attentive. Something very happy happened today. I will tell you tomorrow after getting the permission of the parties involved. It usually takes time to cook porridge, but this porridge can be cooked in a very short time. It tastes very good and is suitable for morning consumption. Sweet potatoes and corn are coarse grains. Eating more is good for the body.

Ingredients for sweet potato cornmeal porridge

Sweet potato, cornmeal, mung bean flour

How to make sweet potato cornmeal porridge

1. Peel the sweet potatoes, cut them into pieces and put them into the pot. Cook over high heat for 10 minutes.

2. Put cornmeal and mung bean flour into a bowl and mix with cold water.

3. After the sweet potatoes are cooked until soft, pour the diluted cornmeal mixture into the pot and stir constantly with a spoon. Cook for about 5 minutes after bubbles appear in the pot and then turn off the heat and serve.

Tips

It takes about 20 minutes to make this porridge. When the sweet potatoes are put into the pot, you can mix the cornmeal, then brush your teeth and wash your face before cooking the porridge. It is more suitable for office workers to arrange the time for each step reasonably.