The efficacy and function of lotus pods soaked in water The correct way to soak lotus pods in water

Lotus pods, also known as lotus pods, are part of the lotus plant. They are the fruit of the lotus plant after the flower fades, and are the place where the seeds are wrapped. After removing the lotus seeds inside, it can also be eaten by humans, and can be used as medicine after being dried. The lotus pods used as medicine can be directly used to soak in water to drink, which can clear away heat, detoxify, cool blood and stop bleeding. The following is a detailed introduction to the effects of soaking lotus pods in water. You can focus on it. At the same time, the correct method of soaking lotus pods in water will be written down and shared with everyone.

The efficacy and function of lotus pods soaked in water

1. Clear away heat and detoxify

Lotus seed pods are cold in nature. People usually drink water soaked with them to clear heat and toxins from the body, and to prevent the body from getting sick due to excessive heat and toxins. It is especially suitable for people with hot constitutions, and has a good preventive effect on symptoms such as red and swollen eyes, sore throat, and mouth sores that often occur in these people.

2. Lose weight

Losing weight is an important effect of drinking lotus pods soaked in water, because lotus pods contain a large amount of active ingredients. People can absorb these substances as soon as possible by drinking water soaked in lotus pods, which can speed up the decomposition and metabolism of fat in the body, promote intestinal peristalsis, shorten the time of defecation, and clean the oil accumulated on the human intestinal wall. Drinking water soaked in lotus pods regularly can significantly reduce weight and make people become slimmer and slimmer.

3. Activate blood circulation and remove blood stasis

Lotus seed pod is a traditional Chinese medicinal material that can promote blood circulation and remove blood stasis. People can promote blood circulation by soaking it in water and prevent platelets from clotting into clumps. Drinking it regularly can reduce the incidence of thrombosis. In addition, women who often suffer from menstrual abdominal pain or irregular menstruation can also significantly alleviate their symptoms after drinking lotus seed pod soaked in water.

4. Lowers blood sugar

Lotus seed pod is a traditional Chinese medicine that can lower blood sugar. People can maintain blood sugar stability by soaking it in water and lowering high blood sugar as soon as possible. Drinking it in water regularly can prevent the occurrence of diabetes. Those who already have diabetes can stabilize their condition and prevent the occurrence of diabetic complications by insisting on drinking it in water soaked with lotus seed pod.

The correct way to soak lotus pods in water

The method of soaking lotus pods in water is very simple. After collecting fresh lotus pods, people should put them in the sun to dry, then dehydrate them and put them in a cool and ventilated place. When needed, take out a lotus pod, break it into pieces, put it directly in a clean glass, add appropriate amount of rock sugar, pour in boiling water and soak it for 3 to 5 minutes. Then take out the soup and drink it instead of tea.