The efficacy and function of stachyose

Stachyose is a white powdery substance. It is a naturally occurring tetrasaccharide. It contains a large amount of probiotics and is extremely beneficial to maintaining human intestinal health. The molecular structure of this sugar is galactose-galactose-glucose-fructose. It can be taken directly after dilution. It can supplement nutrition for the human body and regulate human health. The following is a detailed introduction to its work. Those who want to fully understand stachyose can focus on it.

The efficacy and function of stachyose

1. Prevent intestinal diseases

Stachyose has a very positive effect on the human intestines. It not only maintains the balance of human intestinal flora, but also eliminates intestinal inflammation and regulates intestinal peristalsis. It has a significant regulating effect on diarrhea, constipation, and intestinal inflammation that often occur in humans. In addition, when people have gastrointestinal dysfunction, using some stachyose in moderation is also of great benefit.

2. Enhance the body's disease resistance

Stachyose contains a large number of active factors. After entering the human body, they can absorb toxic substances and pathogens in the human stomach and intestines, and accelerate their excretion. Regular and appropriate consumption can significantly improve the body's disease resistance and is of great benefit to enhancing human immunity. Many drugs that enhance human immunity sold on the market now contain stachyose. Stachyose is not only suitable for healthy people, but also for those who suffer from diabetes, obesity, hypertension and hyperlipidemia. Eating some stachyose in moderation is also of great benefit to maintaining health and enhancing physical fitness.

3. Promote the absorption of trace elements

Stachyose can also promote the body's absorption of a variety of trace elements, and can significantly increase the body's absorption rate of nutritional trace elements such as calcium, magnesium, zinc, and phosphorus. Pregnant women and middle-aged and elderly people with weak bodies are usually suitable for supplementing with some stachyose, which can enhance their physical fitness and prevent the body from developing diseases due to lack of trace elements.

4. Cleanse the intestines and detoxify

The active molecules contained in stachyose can also combine with heavy metals in the human body, and the probiotics it contains can promote intestinal peristalsis. Therefore, people can cleanse the intestines and detoxify after eating stachyose, which can prevent heavy metals from accumulating in the body and reduce the harm of these heavy metals to the human body. Those who are often exposed to heavy metal pollution in life can eat more stachyose in moderation.