The efficacy and function of green vegetables

What kind of vegetable is green vegetable? Let's start with the effects and functions of green vegetable. Green vegetable is a kind of food with many functions.

The effects of green vegetables

2. Green vegetables have a good therapeutic effect on thirst, chest tightness, and irritability. Green vegetables have a good therapeutic effect on symptoms such as loss of appetite, constipation, and abdominal distension.

3. Green vegetables are also a kind of vegetable with high nutritional value. Green vegetables are a protein-rich food, rich in carotene and vitamins, and green vegetables are also rich in minerals.

4. Green vegetables can improve people's immunity and maintain the elasticity of human blood vessels. Green vegetables are a kind of food containing crude fiber, which can effectively prevent the formation of plasma cholesterol. Green vegetables also have good skin moisturizing effect and can delay aging. At the same time, it can also play a good role in preventing and fighting cancer.

5. Green vegetables are a kind of food with a cold nature. They are very effective in treating people with spleen and stomach deficiency and loose stools.