The harm of staying up late for a long time to men

Staying up late is commonplace for many men. Some of them are busy with work, some are busy with social activities, and some are busy with games. However, no matter what the reason for staying up late is, it is harmful to the body. So what are the harms of staying up late for a long time to the body? I will tell you in full below. I believe that many men will never dare to stay up late again after understanding it.

The harm of staying up late for a long time to men

1. Lead to decreased sexual function

The biggest harm of staying up late for men is that it leads to decreased sexual function. According to normal human physiological needs, night is the time for rest, and men are no exception. After entering night, the internal organs and reproductive system of men need to enter a state of rest. Staying up late for a long time will disrupt the biological clock of men's bodies, affect the erection of men's penis, and in severe cases lead to sexual dysfunction.

2. Reduce sperm quality

Men who often stay up late will also have lower sperm quality, because many men will use computers and mobile phones as their best companions when they stay up late, and these electronic products will generate a large amount of electromagnetic radiation, which will cause obvious damage to the male testicles. If the male testicles are in this high-radiation environment for a long time, their structure will change and their sperm production function will be significantly reduced. This is also the main reason for the decreased fertility of men who often stay up late.

The harm of staying up late for a long time to men

1. Endocrine disorders

Endocrine system is not only for women. Men also have a special endocrine system. If men stay up late for a long time, it will cause endocrine disorders and the amount of male hormones in the body will be insufficient. In this case, men's physical fitness will decline, and various diseases will be prevalent, which is very detrimental to men's health.

2. Damage to genitals

Men who stay up late for a long time usually sit for a long time, which will cause long-term pressure on the genitals, increase the temperature of the genital area and slow down the internal blood circulation. If they maintain the same posture for a long time, it will cause obvious damage to the male genitals, not only shorten the erection time of the penis, but also affect the production of male sperm, which can lead to a high incidence of male infertility.