Ingredients and steps for winter melon clam soup Benefits of winter melon clam soup

Winter melon clam soup is delicious and nutritious. Many people like to drink it, but do you know how to make winter melon clam soup? In fact, the method of making this healthy soup is not complicated. I will write down the method of winter melon clam soup and share it with you. At the same time, I will also show you the effects of winter melon clam soup.

Winter melon clam soup recipe and benefits

1. Ingredients for Winter Melon Clam Soup

When making winter melon and clam soup, you need to prepare an appropriate amount of winter melon and fresh clams, as well as an appropriate amount of scallion and ginger slices, as well as appropriate water and a small amount of ham slices. Soak the purchased clams in clean water for a few hours in advance, and you can add a small amount of sesame oil, so that it can better spit out the sand in its body.

2. Steps for making winter melon clam soup

Wash the winter melon, peel it and cut it into slices. Cut the ginger into thin strips and cut the green onion into sections. Put the green onion and ginger into a pot, add water and bring to a boil. Pour in the clams and take them out after boiling. Take out the clam meat and put the winter melon into the pot and cook it. Cook the winter melon until it is soft and add the clam meat. Then add the chopped ham and cook together for five minutes. Then add the coriander and sesame oil. Mix well and serve directly in a bowl.

3. Benefits of Winter Melon Clam Soup

Winter melon and clam soup has many benefits. It can nourish the body, relieve physical weakness, promote diuresis and reduce swelling. It can promote the excretion of excess water in the body. It has a good regulating effect on various adverse symptoms such as edema, difficulty urinating, high blood pressure, obesity, etc.