The efficacy of Huangjing porridge

Below I will introduce to you the effects of Polygonatum odoratum porridge. I hope you like what I introduced.

Polygonatum odoratum porridge

My earliest knowledge of Polygonatum odoratum was probably the Polygonatum odoratum wine at home when I was a child. Since then, I have had the impression that Polygonatum odoratum is a tonic, because generally only tonics are used to make wine. Indeed, this Polygonatum odoratum wine has the effects of nourishing essence and blood, strengthening bones and strengthening yang, resisting aging and prolonging life. It is quite effective for people with cold body, kidney deficiency and low back pain.

The effect of Huangjing porridge

Polygonatum sibiricum is a medicinal herb with rhizomes. It has the functions of nourishing qi and yin, strengthening spleen, moistening lungs and benefiting kidneys. It is an ideal nourishing product for the elderly, without the side effects that may be caused by strong tonics and warming dryness products. In addition, Polygonatum sibiricum has the effects of lowering blood pressure and blood sugar, increasing coronary blood flow, lowering blood lipids and delaying atherosclerosis. The medicinal Polygonatum sibiricum is divided into raw Polygonatum sibiricum, cooked Polygonatum sibiricum, sweet Polygonatum sibiricum, and wine Polygonatum sibiricum, with slightly different effects and increases and decreases.

In addition to being used as medicine and wine, Polygonatum odoratum can also be used as a medicinal diet, such as Polygonatum stewed with lean meat, Polygonatum odoratum and pork soup, Polygonatum angelica and egg soup, Polygonatum porridge, Polygonatum steamed chicken, etc. Polygonatum porridge is suitable for yin deficiency and dry lungs, cough and dry throat, weak spleen and stomach, and Polygonatum steamed chicken is very effective for winter fatigue, sore waist and knees, fear of cold, etc. The efficacy and function of Polygonatum odoratum and the method of consumption, the function of Polygonatum odoratum is introduced:

Effects of Polygonatum odoratum porridge

It can nourish kidney yin and moisten lung dryness. For treating cough due to yin deficiency and lung dryness, it can be taken alone or with Fritillaria cirrhosa, Anemarrhena asphodeloides, etc.

For chronic cough caused by overwork, it can be used together with Rehmannia root, Asparagus cochinchinensis, Stemona radix, etc. The effect of Polygonatum sibiricum is used for weak spleen and stomach.

Huangjing can both replenish spleen yin and strengthen spleen qi. If the spleen and stomach qi are deficient and the patient is tired and weak, has poor appetite, and has a weak pulse, it can be used together with Codonopsis pilosula and Atractylodes macrocephala.

If the spleen and stomach yin deficiency causes dry mouth, less appetite, and red tongue without coating, it can be used together with dendrobium, ophiopogon, yam, etc. The effect of Polygonatum sibiricum is used for dizziness, soreness of waist and knees, premature graying of hair and thirst caused by kidney deficiency and essence deficiency.

Treat kidney deficiency and essence deficiency, often used with wolfberry;

For the treatment of diabetes, it is often used together with raw Rehmannia root, Ophiopogon japonicus, Radix Trichosanthis, etc.

The efficacy, function and edible method of Polygonatum sibiricum, the edible method of Polygonatum sibiricum:

Huangjing is an ideal tonic for the elderly, because the elderly (especially in autumn and winter) not only have weak yang energy, but also have insufficient yin energy. Huangjing is mild in nature and has a slow effect. It can be taken as a tonic for a long time. It can not only replenish spleen qi, but also replenish spleen yin, and also moisten the lungs, produce body fluid, and benefit the kidneys and replenish essence.

Huangjing Stewed Lean Meat Soup

Polygonatum sibiricum stewed with lean meat soup is a simple and nourishing therapeutic soup recipe.

Serves 2-3

practice:

1. Wash Polygonatum sibiricum, Codonopsis pilosula and Chinese yam;

2. Cut the lean pork into large pieces, blanch and remove from water;

3. Pour boiling water into a stew pot, add all the ingredients, stew for two hours, season with salt and serve.

effect:

Nourishes the spleen and replenishes Qi, nourishes the lungs and moistens dryness, prolongs life.