How to make sausage and vegetable porridge

How much do you know about the recipe of Chinese sausage and vegetable porridge? After reading the content prepared by the editor, you will know how easy it is to make this porridge.

How to make sausage and vegetable porridge

Material

1 bowl of cooked rice, 1 sausage, a little carrot, a little zucchini, salt, pepper

Steps for making sausage and vegetable porridge

1. Soak the cooked rice in water for more than half an hour in advance to extract the rice juice; cut the sausage into thin slices; cut the carrots and zucchini into small thin cubes for later use.

2. Pour the soaked rice into the pot and boil it, then add the sausage slices and cook until the rice soup is well-seasoned, skimming off the oil and foam while cooking.

3. Add carrots, salt and white pepper and cook for one minute. Then add zucchini slices, mix well and serve.

Tips

1. The sausage is already well-seasoned, so there is no need to add too much seasoning when cooking. Cook until the rice soup absorbs its essence and becomes thick, and then it is ready to be seasoned.

2. After cooking, you can leave it for five minutes. If you eat it now, the rice juice will be thicker and taste more delicious.

3. Add the zucchini last and mix well. It will have a crisp taste when eaten. Stir constantly during the cooking process to prevent the pot from drying out.

"Food is the first necessity of the people, and food safety comes first" is a proverb we often hear, but people often ignore safety and health in their lives. When what to eat is no longer a problem, how to eat becomes more and more important. Good eating habits will affect your life.

Sometimes doing things with less effort does not necessarily lead to better results, and this is the case with cooking rice with cold water. After being soaked in cold water, rice will absorb a lot of water and swell, causing most of the nutrients in the starch layer to dissolve in the water. As the water temperature rises and the water evaporates, part of the vitamin B1 dissolved in the water will escape and be destroyed by heat in the alkaline water. In addition, some urban residents have to add purifiers and bleaching powder during the purification process of drinking water. Although these are harmless to the human body and can kill bacteria in the water, they can also directly destroy and decompose vitamin B1, thus leading to the loss of nutrients in rice.