How to eat dried figs

How to eat dried figs

Fig is a very rare fruit, and I don’t know much about it. Now let’s learn how to eat dried figs.

How to eat dried figs

Figs are particularly popular because they have the effect of moisturizing the intestines and promoting bowel movements. Dried figs can also reduce the accumulation of fat in blood vessels, lower blood pressure, and effectively prevent coronary heart disease. They can also fight inflammation and reduce swelling, and have a good effect of relieving sore throat and swelling. You must understand how to eat dried figs.

1. How to eat dried figs: First, clean a few dried figs, slice them, and add an appropriate amount of glutinous rice. Then slowly cook them into porridge. This way of eating can promote digestion and is good for gastrointestinal maintenance.

2. The second way to eat dried figs: Use dried figs to make soup , cook the meat, then cut it into shreds, and put it into the pot together with the figs. When the soup is cooked, add appropriate amount of salt.

3. The third way to eat dried figs: mixed vegetables with dried figs . After washing the dried figs, cut the watermelon rind into shreds and mix them together. It tastes very refreshing and has a unique flavor.

4. How to eat dried figs: stewed figs with pears

Wash the dried figs and then the pears, then put them into the pot and stew them together into soup. This has a good effect of cleansing and moisturizing the intestines, and can also detoxify.

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