What are the methods of Hericium erinaceus? Home-cooked methods of Hericium erinaceus

Hericium erinaceus is one of my country's traditional food and medicinal materials. Like other mushrooms, it is a fungus. Its nutritional value can be said to be far higher than other mushrooms. This is why Hericium erinaceus can be on par with bird's nest and shark fin.

What are the methods of cooking Hericium erinaceus?

1. Eating Hericium erinaceus regularly can calm the nerves and nourish the brain. It can also aid digestion, nourish the five internal organs, and has certain anti-cancer effects. Today I will introduce to you some home-cooked methods for Hericium erinaceus. Friends who like to maintain their health should collect it quickly.

2. First prepare the raw materials, Hericium erinaceus, chicken, wolfberry, ginger, salt, cooking wine, ham, etc. Hericium erinaceus should be soaked in warm water for six hours before formal cooking, and then washed, so that the nutrition of Hericium erinaceus can be maximized.

3. Put the chicken in boiling water, then add ginger slices and some wine to remove the fishy smell. When it is cooked in boiling water, take it out and cut it into chicken slices. Then put the chicken slices, ham and Hericium erinaceus in the pot and stew it together. Slowly simmer over low heat in cold water for four hours. Add wolfberry and seasonings in the last half an hour.

4. Hericium erinaceus can also be made into canned food. Whether it is made into dried food or soup, it is deeply loved by the people. The nutrients of canned Hericium erinaceus will not be lost and if the sealing work is done well, it will not expire for half a year.