Ingredients and steps for pig's trotter, soybean and peanut soup

Many women have little or no milk after giving birth. At this time, some elderly people will say, hurry up and make some pig's trotter, soybean and peanut soup for her to drink, and she will have milk soon. So how to make pig's trotter, soybean and peanut soup? Next, I will write down its specific method, and friends who need it can learn it.

How to make pig's trotter, soybean and peanut soup

Ingredients for Pig's Trotter Soybean Peanut Soup

When making pig's trotter, soybean and peanut soup, you need to prepare two pig's trotters, 80 grams of peanuts, 60 grams of soybeans, an appropriate amount of salt and pepper, and finally a small amount of coriander.

How to make pig's trotter, soybean and peanut soup

1. Clean the prepared pig's trotters, remove the fine hair on the surface, and then blanch them in boiling water for five to seven minutes. After blanching, take them out and cut them into small pieces. Wash the peanuts and soybeans with clean water, remove impurities and set aside.

2. Add appropriate amount of water into the soup pot, put the pig's trotters, peanuts and soybeans into it, cover it and bring to a boil over high heat, then reduce the heat and cook until the pig's trotters are soft and the soup turns milky white.

3. Wash the prepared coriander and cut it into small pieces. After the pig's trotters are stewed, add it to the pot with salt and pepper to season it. After mixing well, you can take it out and eat it. Eat it once or twice a day for seven to ten days in a row, it can play a good role in promoting lactation.

4. In addition to promoting lactation, pig trotter, soybean and peanut soup can also nourish yin and the stomach, moisturize the skin, clear the throat and replenish qi. It has a good preventive and alleviating effect on human spleen and stomach disorders, cough, sputum, asthma, and malnutrition.